How to you find JOY in movement (working out) when it's the last thing your body or mind wants to do? Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She is passionate about empowering women to make an impact and helping them feel better in their bodies through food, movement, mindset, and non-diet strategies so that they can create + live their best life. Alisha takes an inside out approach to health and wellbeing, helping her clients gain clarity on their vision for their lives, so that they have a clear, no-bull blueprint. She helps her clients create a custom plan that fits into the rest of their lives instead of the other way around. Today you're in for a real treat as she helps us with our mindset around movement so that we can find JOY and meet our goals.
How To Connect with Alisha:
Web: https://alishacarlson.com/ IG:https://instagram.com/alishacarlson_ FB: https://www.facebook.com/thealishacarlson
Opt in: https://alishacarlson.com/tmephandbook/
Podcast: https://tinyurl.com/Thestrongherwayapple
Connect with Me!
IG: @driveninherpurpose
Web: www.driveninherpurpose.com My Free Gift for You:
"31 Proverbial Affirmations & Insight for Women Leaders & Entrepreneurs" http://driveninherpurpose.com/my-gift-to-you/
Join our Confident Women Facebook Community! https://www.facebook.com/groups/driveninherpurpose
Watch on You Tube:
https://www.youtube.com/channel/UC4D1rCIjea7bwwFUEPzelyg
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.